My Total Health
What We Offer
What We Offer
Services
Services
o 30-60 minute session telephonic or face to face
o Set SMART goals and establish healthy habits
o Diet, nutrition, and physical activity recommendations
o Weight loss plans to improve health and reduce health risks
Evidence-based health coaching for clients managing or working to reduce the risk of :
- Diabetes
- High Blood Pressure
- Obesity or high BMI
- Other chronic conditions
- *Smoking Cessation programs
*Contact for detailed information
*Contact for detailed information
-Contact a Public Health professional for:
- Health Fairs/Conferences
- Seminars and webinars
- Worksite Wellness events
Individuals with chronic conditions drive 80% of the total cost of healthcare today. Improved health behaviors, more patient accountability and higher levels of self-care have been proven to reduce progression of those conditions, ER visits and hospital utilization.
Learn to engage patients through evidence-based health coaching and motivational interviewing, increase patient engagement and
o Improve health outcomes
o Reduce readmission rates
o Retool your workforce for proactive, patient-centered chronic care management
o Build staff’s skills to inspire patient engagement and accountability